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Seattle HCG diet
I wonder though if at bedtime a little snack, which includes a bit of sugar, might be a good thing. After all, during that long sleep of 8 or so hours, the brain must have run out of energy and needs something. ??
-30-
Now eating protein before bedtime is a good thing. Helps rejuvenate muscles and build proteins for recovery. Have fun!
Here is the reason I turn away from religion... experience, whether it is objective, subjective or spiritual, should always stay individualized. It should not matter if it means something or has significance to another. The most powerful belief is the one that is internalized, not something that is extrinsic. Because if it is intrinsic, it is yours... you own it! Keep it that way, and don't let others steal the significance away from it. [Getting off soapbox.]
Anyways, take care girl, and don't be a stranger. Hope to hear from you again! [Wink]
I am NOT the Stephen that hosts the web blog in England.
Since we got kicked off that blog (Y.Safle) and you posted a blog here last night, I thought I would give this one a try.
You asked me “Why?”.
The answer is that you have a message.
Do you need your own blog?
Stephen